Today was a decent day. I am proud to say that those 2lbs I gained over the weekend putting me back at 265 were gone this morning plus one. So I was at 262 this morning. That made me feel so much better about missing my workouts this weekend, but I will try not to do it again. I have to do my 5x's a week routine.
I really don't have much to report today but I was able to complete my running today. I also ate good, except I think I ate alittle to much at dinner today. Here is my meals for today:
Breakfast:
Coffee w/ cream & sugar
Green monster smoothie
Lunch:
2 cups of roasted Brussels sprouts
Dinner:
I am pretty proud of this meal, I brought it together on my own.
Penni noodles w/ Italian sausage, green peppers, asparagus, Onion & olive oil.
So until next time...........................
No comments:
Post a Comment