This is my goal starting next week. I am going to run on the treadmill (body pain permitting) no less then 3 days a week. I will be getting up Early on the days that the babysitter comes to our house and run. Then no less then 5 times a week I will do my 21 Day Fix workout video's. I bought a daily planner and before Monday I'm going to write down my meal for the next 30 days and stick to them. I will make the meals a week ahead of time. DH and I are going to Cedar Point on 9/6/14 and I WILL fit onto all the rides this time, I have no more time for embarrassment. Yes, the last time he & I went I got turned down on at least 2 rides that I can recall b/c the seats wouldn't close all the way (how embarrassing to have to walk off the ride with everyone staring). I know I have lost weight since them, but I don't know if it's enough. So my motivation is Cedar Point (we already bought the tickets). I think that is good motivation along with all my other motivations to get rid of this flab.
I really don't understand what is going on with my body (besides getting old) but this weekend I threw my back out again. On Saturday we were having a cook out so I was standing making lots of food and my back was sore, but it got worse as the day went on and then the past 3 days have been bad. Just add that to my knee's still hurting really bad. I really want to exercise but at least my back has not allowed me to do so. I swear something just doesn't want me to workout and get strong and healthy. That's the way I see it. If it isn't one thing it's another. I will concur this and I will get thru it like always.
I'm just so ready to get healthy and fit. I really would like to get to the point I was PC (pre-Chris) when I was 175lbs and a size 7 (see picture), Before these pictures I weighed 210 lbs and started dating a guy that got me to be a running/gym rat and eat healthy & felt GREAT! I was much younger then and easier to get in this shape, but what I wouldn't do to be like this again.
Look the abs
OK, I'm going to end here with those positive photos, so that I remain positive.
Enjoy!!!!!! Also, please come join the Challenge.. Link above.
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