I didn't get on yesterday b/c I got a lot of books from my mom & Aunt so I was really into reading Toys by James Patterson. I will probably be doing the same thing tonight. Anyways I was able to get my workout in of 30 mins at 3.5 with an incline of 10 then I ran for 20 mins at 5mph. For some reason yesterday was really hard. I had this pain in my legs that was just annoying. It wasn't bad enough to make me stop, but it was just bothersome. I was very tempted to not run & just stop but I made it through & also after the bad weekend I had I needed to do it. I ate good yesterday, but this morning I'm feeling really bloated after I had my green monster smoothie. Maybe b/c my period is due in about a week & a half, who knows.
Anyways, here is my food journal for yesterday. I will post today's later after I figure out what I'm making for dinner.
Monday food log
I hope everyone is staying dry & warm during this hurricane Sandy. The winds were crazy last night. I hope there isn't much flooding or damage to everyone.
Until next time............
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