Lock me up!!!

This is what they will have to do to me very soon.  OMG, today was hell bad w/ the kids & I cannot tell if it was them or just me.  They did not listen to anything I said & just were being flat out bad.  I have never in my life yelled so much, it actually got to a point that I thought my forehead was about to explode or my eye balls were going to pop out.  I am so completely beyond stressed out between them & other issues that have been bothering me that I won't be surprised if I have a nervous breakdown or stroke soon (no joke), I almost passed out today & I just get ill from the frustration.  Ugh, maybe I need help.

Anyways, on to my workout information.  I did get my 3 miles in & the run was very hard today I didn't think I was going to finish it, but I did.   I am struggling this week b/c I'm fighting this dang cold that keeps trying to creep up & I can take a common cold but b/c of my asthma my "common" colds go right to my chest causing good ole bronchitis.  Then I cannot breathe so that means no workouts for about a week or two. I'm hoping it doesn't get that far this time.

So here is my meals for today:

Breakfast:
coffee w/ cream & sugar
egg whites on wheat toast w/ mayo & cheese

Lunch:
Pregresso chicken pot pie soup

Dinner:
two Italian sausage w/ grilled green peppers & onions
steamed green beans

I tried something different for breakfast b/c my spinach went bad to fast this time & my yogurt is beyond expired so this "may" have been what made me alittle nauseous yesterday.  I was fine today.

Ok, I need to close my eyes a bit after the day I had.

until next time...........